Finding Balance with Christina Holling

In this episode of Connected, hosts Scott and Deb Gray engage in a heartfelt conversation with Christina Holling, a dedicated discipleship counselor. Christina shares her powerful journey of overcoming generational trauma and discovering her true identity through faith. Together, they explore the interconnectedness of mind, body, and spirit, discussing the importance of holistic health and the role of faith in healing. Tune in for insights on how to cultivate a balanced life and embrace God’s truth.

Chapters:

(00:00) Introduction

(01:00) Guest Introduction: Kristyna Holling

(05:30) Kristyna’s Journey and Faith

(15:00) The Importance of Mindset

(25:00) Holistic Health and Spiritual Connection

(35:00) Practical Steps for Sustainable Change

(45:00)